A fan's musings on healthy weight loss, inspired by the hit TV show

The Biggest Loser Lover

November 2nd, 2009 at 5:42 PM

Days 12 and 13 of the 30 Day Shred Challenge

Oh no.  Sugar coma on Sunday!  I decided to eat four Halloween mini chocolate treats on Saturday.  Think I paid for it just a wee bit on Day 12. I was dragging!  Note to self:  regular chocolate candy has a completely different effect on the body than the two squares of 85% cacao dark chocolate.

Much better shred results on Day 13. By the end of Workout 2, I sounded like a seal making loud honking wheezy noises.  But I felt like I had just done boot camp – in a good way.   Today I began to do more of the Natalie moves and less of the modified Anita versions.    The cardio segment in the third circuit is my biggest challenge, so I hope to conquer those moves Natalie-style before I contemplate moving on to Workout 3.  Perhaps by the end of the week?  We’ll see.

Big day tomorrow!  Day 14, plus a new episode of The Biggest Loser!  Here’s Jillian Michaels as she’s about to start a workout in front of the Washington monument.

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