AFTER THE ELIMINATION

Michael is the first to return to the house after the players send Maria home.  The rest of the players roll in and waste little time in reminding Michael how lucky he is to be there, since he wasted a good portion of the previous week.

POP CHALLENGE

The next day, Alison meets the group and announces the next Pop Challenge.  Immunity is up for grabs, along with three decisions that will affect the entire game.  The players have to run the Presidential Mile, grab a key card from the 100 on the board, and run back to Alison to try the key in the machine.  If it’s a green check, the team gets one point.  If it’s a red x, they have to try again.  First team to get three checks wins.

Stephanie’s working hard to win the challenge, lapping players in her quest to to get the three checks.  But the first player to get a green check is Melissa.  Orange and Pink Teams are nipping at the Red Team’s heels.   The momentum sticks and Red Team is the first to get the three green checks.   In addition to immunity, Melissa and Lance have three envelopes with penalties to distribute to the players of their choice.   They must decide:  game play or try and curry favor?

They opt for game play for two of the three decisions.   John receives the “no gym for a week” envelope.   Works in his favor as his knee injury keeps him in the pool for most of the time.   Red Team gives “no vote at elimination” to Michael, since the players were pretty harsh with him after the previous week’s elimination.   The 2 lbs penalty at the weigh in goes to Green Team.   Miggy and Migdalia are pissed.

CONFRONTATION WITH RED TEAM

Heads are about to explode!  The trainers are not happy when they learn about the results of the day’s Pop Challenge.  Bob notes how crazy it’s been in the house.   Jillian knows Miggy’s at the breaking point.   Time to confront Red Team, and again the trainers opt for the “tag team” approach.

Bob takes Melissa and Lance aside.  He doesn’t make any headway with them.  Melissa is upset that Bob called her a liar on national television.   Lance says he lost a lot of respect for Bob during the last weigh ins.  They insist Melissa is telling the truth.   Bob hesitates, then decides to let Jillian call the Red Team’s bluff.

Jillian asks Lance to come clean about the game play.   Lance refuses and says he’s not going to work with Jillian.  “Okay,” she says.  “Such is life.”    She trots over to tell Bob what happened – in front of everyone.   The teams split off, one of each pair goes to box with Jillian.  First up, Melissa.  She looks Jillian straight in the face and repeats that she’s not involved in game play.   Ridiculous!  Jillian’s only been doing this for 18 years and 8 seasons on the show.   No fooling the one who knows the science.   Jilllian looks straight at the camera and says, “She’s lying!”

Later, Melissa asks Lance to continue to work with Jillian.  He agrees.  She smiles, noting that she gets what she wants.  I hope it’s a good kick in the rear.

CHALLENGE

Hardhats on deck!  Each team has to hoist themselves one hundred feet in the air to the top of a crane.  And the prize is good – phone calls home for the winning team and the three other teams the winners choose.   Koli and Sam are channeling some kind of super human strength.  We hear a few catty remarks about steroids.   Jealous, Red Team?  It’s a photo finish, but the boys hold off Melissa and Lance for the win.  Koli and Sam’s hearts match their size.  They share the phone calls from home with Melissa and Lance (second place), Migdalia and Miggy (family birthday) and John (because he’s without family on campus).

TRAINER TIP

Jillian has a lo-cal treat to curb your sweet tooth.  Microwave an apple in a small bowl of water for 3 minutes.  Sprinkle with cinnamon and enjoy!

REWARD PHONE CALLS HOME

Gray Team is delighted to talk with family!  It’s the first time that Sam’s Dad has ever said how proud he is of his son.  Koli’s mom tells him she loves him and his aunt promises that she’ll never make fun of either guy for eating organic.

John’s wife tells him that their son is talking!  She puts baby Nicholas on to say hi to Dad.

Lance and Melissa are both excited and sad to speak with their kids.  They really miss them!

Both members of the Green feel like they want to go home.  Miggy speaks to her fiance who’s lost 20 lbs!  Migdalia’s daughter says, “Where are you Mommy?”  Her husband tells her to hang in there.

LAST CHANCE WORKOUT

It’s plug time!  Fill the Brita and head over to Subway.   Bob coaches the players on how to fill up with lean protein and healthy carbs.   Good thing they replenished their energy reserves.    Last Chance Workout moves out of the gym into the great outdoors!

Bob has hill duty.  The teams hike up the mountain, alternating walking with running intervals.   That hill is steep!  It’s John’s first official Last Chance Workout and he’s glad to be with the group.   Daris is running like a machine!  Just when the players reach the top and think they’re done for the day, Jillian’s waiting for them.  With kettlebells.  Wheelbarrows.  And rocks!   Jillian’s gleeful as she pounds the calories out of the players.  She taunts Koli and Sam as they try to push themselves up the hill in the wheelbarrow.   “It can’t be done,” she says.   The Gray Team proves her wrong.

WEIGH IN

Ali reviews the Red Team’s escapades for the week:  John couldn’t go to the gym, Michael can’t vote at elmination and the Green Team has a 2 lbs disadvantage.  Melissa and Lance stand by their decisions as Green Team fumes over the game play strategy.   With immunity, Red Team kicks off the weigh in.  Jillian is absolutely sure that “peer pressure” will cure Melissa’s amazing struggle to lose weight on campus.   And what have we learned thus far?  Don’t.  Doubt.  Miss Jill!

• Melissa – 11 lbs
• Lance – 6 lbs
• Michael – 15  lbs
• Andrea – 5 lbs
• Darrell – 10
• Cheryl – 6 lbs
• Daris – 6 lbs
• Ashley – 7 lbs
• Sherry – 4 lbs
• John – 10 lbs
• Sam – 14 lbs
• Koli – 12 lbs
• Stephanie – 6 lbs
• Migdalia – 5 lbs
• Miggy – 1 lbs
  

The high points:  Michael, Sam, Koli and John lose double digits; Cheryl and Daris hit milestones, dropping below 200 and 300 respectively.

The low point:  Melissa’s smirking response to Green’s less than impressive weight loss.   She actually says out loud, “Ali, just so we’re clear, 2 lbs wouldn’t have made a difference here.”

Migdalia starts to cry and Miggy instantly admonishes her, telling her to stop.  Jillian points out the inherent sadness in this command.  The Green Team is constantly swallowing their emotions, refusing to show stress to anyone.

The pre-elimination conference rapidly goes downhill.  Migdalia flat out says she’ll make it easy for the group.  Someone has to go home.  Pick her.  Melissa, not content to let it play out without drama, cautions the group to remember that the majority of attitude has come from Miggy.

ELIMINATION

The group is clearly conflicted.   I can’t remember another elimination like this one.  The two up for elimination are ARGUING and talking trash before the voting is complete.   Last season, Rebecca and Rudy went at it but that was after she had been eliminated.    The players refuse to honor Green’s request to go lockstep for Migdalia, with Red, Gray and Brown voting for Miggy.   Ultimately, the majority of votes go to Migdalia.

HOW THE ELIMINATED PLAYER LOOKS NOW

Startling to hear Migdalia say she’s opened up and learned to deal with her emotions during the final interview at the ranch!  After a brief period of uncertainty at home, Migdalia gets back on track.

NEXT WEEK

They’re baaaaaaack!  After battling it out at home for 30 days, who will get to return to the ranch – the Blue or Yellow team?

Danny, Danny, DANNY!!!

It was the finale of my dreams, except for two small little incidents.  The first occurred promptly at 7:59 and 58 seconds as the Boston NBC affiliate LOST THE FEED!!!  Thought I was going to have a heart attack.  Missed the beginning three minutes and the live Tweeters got me up to speed quickly.  The second snafu…we’ll get to that shortly.

AMERICA VOTES

Alison Sweeney looks unbelievably gorgeous in her red dress.  I am still awestruck that she didn’t lose the microphone in her cleavage, what with all the hugging going on!   As Amanda and Liz take the stage to hear how America voted, I was stunned by the resemblance between Amanda and Ali.  If Days of Our Lives needs Sami flashbacks that don’t fit with the storyline, they should definitely call Amanda.   Simply stunning.  Liz also looks great, but even with the weight loss, she’s still looking much older than 49.  Residual marriage stress?   America seconds it’s original choice:  Amanda wins the chance to weigh in for the grand prize!

AT HOME PRIZE RESULTS - $100,000

By order of elimination, the first four are Alexandra, Antoine, Sean and Julio.  Alexandra dances, saying how lucky she was to share the weight loss journey with Antoine, her boyfriend since they left the show.   Antoine is glowing with pride, accomplishment…and a secret!   Sean’’s life announces that he’s a proud papa for the third time, a daughter named Jillian!   Julio is swoonworthy.  Didn’t even recognize him with his new mustache.   Very dashing.

Bob and Jillian wow the crowd in their sleek sexy black outfits as the first four contestants change for weigh in.  Gorgeous, both of them.  I find myself wondering if Bob’s mohawk will return in Season 9.   Back to business – the first set of weigh in results:

• Alexandra – start 309 lbs, finish 218 lbs,  total % lost 29.45
• Antoine – start 367 lbs, finish 215 lbs, total % lost 41.42
• Sean- start 444 lbs, finish 289 lbs, total % lost 34.91
• Julio – start 407 lbs, finish 227, total % lost 44.2

Julio’s in the lead!  Coach Mo, Dina, Abby and Tracey stroll out.   Coach Mo looks svelte in his purple sweater.   If Alison surprises her with a bench, I’m  confident Dina could jump onto it.  She’s looking strong.  It is so good to see Abby smile in her sexy red dress!  Tracey is clearly in contention for the 100K but her words of strength don’t match her appearance.  She looks like a skeleton among the healthy glow of all the other players.  Has to stand out, even in the finale!

• Coach Mo – start 355 lbs, finish 263, total % lost 25.92
• Dina – start 253 lbs, finish 174, total % lost 31.23
• Abby – start 247 lbs, finish 147, total % lost 40.49 (an even 100 lbs, meeting her goal!)
• Tracey – start 250 lbs, finish 132, total % lost 47.23

Good god.  Second stumble of the night occurs.  A wave of nausea crashes over me.  Tracey has taken the lead from Julio!   No, no, NO!!!  Is she actually going to win the at home prize?!

Shay, Daniel, Rebecca, Allen and Liz are the final five to weigh in.  It’s been such a long journey for Shay as the heaviest player to date.  She knows her journey will continue well past the finale.  Daniel, rocking the v-neck, looking so handsome with his new muscles!  Dr. H tells the Orange Team that they did get their Second Chance.  With the pounds they lost, Shay gained 13 years of life, Daniel an astonishing 23!  Rebecca’s doing the previous incarnations of the Pink Team proud, flaunting arms that scream “SLEEVELESS!”  Not sure about the new blonde hair color though.  Loved that glossy dark brown.  Allen lives up to the hunky firefighter image – he looks awesome!

• Shay – start 476 lbs, finish 304, total % lost 36.12
• Daniel – start 312 lbs, finish 201, total % lost 35.58
• Rebecca – start 279 lbs, finish 140, total % lost 49.82 (she takes the lead from Tracey!!!)
• Allen – start 325 lbs, finish 209, total % lost 35.69
• Liz – start 267 lbs, finish 176, total % lost 34.08

And once again, karma come back to bite Tracey in the butt.  Rebecca scores the $100,000!

A collective cheer among the live Tweeters!  And Bob dishes out the first surprise of the night, inviting Shay to weigh in again at the Season 9 finale in May.   Jillian tells her that Subway is going to give her $1,000 dollars for every pound she loses.  That is AWESOME!  Finally, a product plug we can be proud of!

THE FINAL THREE GRAND PRIZE

The second surprise of the evening – Antoine whips out a ring and proposes to Alexandra, who is overwhelmed with shock!   And of course, she says yes!

Erin, who competed with Amanda to get on Season 8, returns with her at-home weight loss – 76 lbs!  Then it’s down to Amanda, Rudy and Danny.   It was so strange to see the thin contestants walk side by side down the stage with their heavier doppelgangers.   Actually, a little disturbing.  But I did like that the contestants got into it, especially Rudy who gave his alter-ego a nice little pat on the ass.

We’ve already seen Amanda, but Rudy and Danny…WOW!  The “big boys” look amazing.  Who knew how cute Rudy was?  Danny’s channeling a younger version of Judge Reinhold.  I’ve been a Danny girl since the first week, but seeing Rudy, I know it’s going to be close.  Very close.  No way Amanda’s even in the running.

Danny picks the order since he lost the most weight on the ranch.  And finally, what we’ve all been waiting for:

• Amanda – start 250 lbs, finish 163, total % lost 34.80
• Rudy – start 442 lbs, finish 208, total % lost 52.9 (gulp!)
  
• Danny – start 430 lbs, finish 191, total % lost 55.5

AND IT’S DANNY!!! What a finish!  Rudy’s a warrior, coming THAT close to snagging a cool $250K.    Season 4’s Hollie Self is back to interview Danny after the finale:

The Biggest Loser Season 9:  Couples III returns to NBC on January 5.   Can’t wait!

SURPRISES

• We didn’t see the trainers’ reactions to the younger team doing extra exercise rather than getting sleep during Week 9.  That’s a big reason why Amanda and Shay fell below the yellow line and Daniel went home immediately  Both Bob and Jillian consider proper rest as important to weight loss as nutrition and exercise.   If NBC is reading this, please add this footage to the behind-the-scenes web clips.  Thanks!  :0)

• Rudy’s sister died of leukemia when he was in his early teens.  Jillian flipped out when she and Bob found that out during Rudy’s motivational speech.  Exercise beatdown followed shortly thereafter.  Hard to believe Rudy had never made the connection between his sister’s passing and his weight gain.

• And Rebecca had a meltdown over Rudy’s vote at the elimination.  If I had been in Rebecca’s shoes, I wouldn’t have been surprised.  It’s Young vs. Old at this point.  No reason to expect Rudy to deviate from that.

If you missed the Makeover Episode, check out these stellar recaps from PhillyBurbs and Celebrate Weight Loss. And Alison has a great collection of “Before and After” photos of the final five!

HOW THE ELIMINATED PLAYER LOOKS NOW

NEXT WEEK

(Okay, this week!)  Back to back episodes on Tuesday and Wednesday!  First, financial guru Suze Orman and NFL Hall of Famer Rod Woodson pay surprise visits to the final five contestants on Tuesday night.  Then, are they still winning the battle of the bulge? Contestants from the previous seven seasons return in a 2-hour special Wednesday night.

I reserve a special place in my heart for Washington, D.C.

I discovered the city as a high school junior when a friend enrolled at Catholic University.  Fell head over heels for one of my friend’s college buddies.   An older man!  (Okay, 4 years.  Just old enough to make Mom nervous.)  Walked around the Memorials, hand in hand.    After that fizzled out, I returned to D.C.  the next year as part of a Young Leaders Conference.  Met a girl from Michigan on that trip.  We ended up meeting again as randomly paired college roommates.    I spent a college semester there, working as an intern for the Senate, writing my thesis and house-sitting for a couple whom I still consider part of my family almost 18 years later.   I always thought I’d end up living there again.  Lots of personal history.   And now I can add one more fond memory – it was the site of my favorite BL elimination to date!

IN THE ELIMINATION ROOM

After Black sends Abby home, Alison invites the Blue Team to join the rest of the players.   Alison reminds them that America looks to them for inspiration.  They’re losing the weight.  All over the country, Americans are fighting the same battle against obesity.  The statistics are staggering.  Alison gives the teams a new mission:  help Americans lose those pounds.  And the best place to make it happen:  the nation’s capital!

TRAVEL

The last time they flew, no one could buckle their seatbelts without the extender. What a difference 8 weeks makes!  Black and Blue board their JetBlue flight to D.C. and settle themselves into their seats. No spillover, no discomfort, no embarrassment, plenty of room to stretch out!

Alison, a vision in another “Mad Men” inspired outfit, greets them at the Jefferson Memorial. Shay cannot believe she’s right down the street from the President. Everyone’s excited to play a role in helping Americans lead healthier lives. Who better to assist them? Bob and Jillian, of course! Both trainers marvel at how far the show has come in just eight seasons – it’s not a normal reality show. And when Alison tells the group they’ll be going to the White House, Bob nails it: if that doesn’t say that the show has had an impact on America, he doesn’t know what does.

As Jefferson was a proponent of individual rights, meeting at the memorial has special significance. The game is going back to singles! Each man or woman stands on his or her own, in his or her previous color shirt. The players are delighted to hear Alison say this, especially Daniel whose lower than expected weight loss has hampered the Black Team.

POP CHALLENGE

If you want to affect change on a national level, you need grassroots support to promote your cause. This becomes the cornerstone of the day’s Pop Challenge. Alison announces that in a few hours, Bob and Jillian will hold a public workout in front of the Washington monument. Each player has 60 minutes to get the most people assembled in front of the monument, ready to workout. The winner will get a huge advantage at the next challenge, but of course Alison keeps mum. She does reveal that the winner will also get to take his or her entire team to Subway for a post-workout dinner.

The contestants scurry and start working the streets around the National Mall. They start selling like crazy to corral as many people as possible. Color-coded stickers in hand, Danny tells a group that he’s proof The Biggest Loser works. He’s lost all this weight in 7 weeks. Amanda discovers her unique selling proposition: people start recognizing her from last season’s finale. She’s racking up the votes. Allen’s not messing around. He heads to the nearest fire station and issues a 911.

Oh Lord, Liz says as she approaches a group and they start chanting “Amanda, Amanda!” She searches for people who aren’t wearing pink stickers and finds some young boys. She bribes them with promises of cute younger female contestants, telling the camera, “I left cute behind 30 years ago. I’m relying on guilt and charm!” Shay and Rebecca try staking out their individual turf, as Rudy and the others taunt them with their growing numbers.

Getting the people turns out to be easier than keeping them. Talk about a political schooling! The D.C. tourists and residents turn out to be a fickle bunch. When Amanda’s groupies see Daniel, they have an immediate change of heart and start hooting, “Daniel, Daniel!” Rudy crosses party lines by slapping a Blue sticker on Daniel’s back. But Daniel refuses to move to the middle.

Time’s up! The fire trucks start rolling into the monument site as the teams assemble – it really looks like the Brotherhood will lock this up for Allen. Ali introduces the contestants and says that it came down to one vote separating the top two finalists, Allen and Liz. And Liz wins! Yes, you definitely go girl.

It was awesome to see the crowd start working out. Bob grabs the headset and starts leading the crowd. He is pumped, it’s what he loves about his job…the ability to help people. Jillian’s also pretty happy, strolling through the crowd, picking on total strangers. Poor tangerine-suited woman tells Jillian she can’t and everyone else ends up doing 20 extra squats because of it. Tangerine gets in line pretty quickly after that! As the winner, Liz gets to take her team and Jillian to dinner at Subway. Jillian instructs them to order off the 9 gram menu, pick lean protein and load up on the veggies.

NEXT DAY

The Biggest Loser storms Capitol Hill! The trainers and players lobby two members of Congress on obesity issues and how they affect children specifically. The contestants all tear up a little talking about their own experiences. Jillian makes an empassioned plea for Congress to pay more attention to what’s in the food supply. Our bodies don’t recognize this Franken-food! The general consensus: reps need to hear the people on these issues.

CHALLENGE

Alison meets the team at Constitution Gardens and announces a 4 station challenge. Winner gets immunity! Liz’s advantage is that she can choose not to compete in a certain section. As every politician knows, you’ve got to run hard to make it to D.C. The first part is a one mile run around the Constitution Gardens. The first six finishers will go onto the second station and Liz decides to participate.

Tracey freezes when she hears Alison say “one mile run.” Amazing to see how much goodwill surrounded her during flashbacks to the first week…and how she squandered it over the next 6. But she’s game. Allen and Rebecca take an early lead, Shay and Tracey bring up the rear. Shay says the difference this time is that it’s a matter of when, not if she completes the race. The top six are Rebecca, Daniel, Allen, Amanda, Rudy and Liz. Tracey ends up finishing the race ahead of Shay, happy to have conquered the distance.

Fundraising time! Probably the worst part of being a politician. 17,954 pennies cover the steps of the Watergate Hotel. The amount of pennies equals the amount of pounds lost to date on the show. Each player has to scoop enough pennies to fill their tube. First four move on. Liz decides to sit this one out. I would have done the same thing! Rudy and Daniel secure the next two spots, with Rebecca beating Allen for the final position.

TRAINER TIP

Bob says that everyone asks how to handle workouts during vacations. With a flight of stairs and a little creativity, you can stay on track. Walk or run the stairs for 20-30 minutes for cardio. Then finish with chair dips, side squats and pushups on the stairs.

After another impromptu happy dance from Rebecca, the competitors move to the next station in front of Capitol Hill. Getting things done in Congress requires a certain amount of balance. The players have to stand on a pedestal, balancing on a narrow ledge as they hold a Pilates ball over their heads. What?! This one’s over pretty quickly. Daniel folds almost immediately, Rudy worries about his big feet but manages to beat out Liz before falling off. So it’s Rebecca and Rudy at the top of the ballots!

Or maybe just in front of the White House. They’ll have to take 206 steps, the amount of contestants in the show’s history. All the cable networks would have called this pretty quickly. Rebecca opens up a 30 step lead and never looks back. She’s an immunity-winning monster machine.

In the first open rebellion to excessive product placment, Twitter nation contemplates a Gumcott as Bob has a heart-to-heart with Amanda. (I think he wants to squeeze her as much as he wants to squeeze the Obamas.) If she wants to stay in the game, she has to focus on healthy snacks, like Extra gum. Sigh.

WHITE HOUSE TIME

The group gets to meet the White House personal chef, who takes them on a tour of the First Lady’s organic vegetable garden. They pick the produce for their lunch and then trot off to the White House kitchen to prepare their salads. Bob is very impressed to learn that the Obamas eat healthy every day. If it’s good enough for the President, it’s good enough for the country. I’m sure at this point, Secret Service was keeping a very close eye on Mr. Harper. You know he’d be leaping across the counter to squeeze those Obama kids! Jillian, slightly less huggy, admires the standard being set by the 1st Family.

LAST CHANCE WORKOUT

Back to singles means back to joint training. Torture, sings Jillian! Especially for Tracey. She’s been dying to beat the gameplay out that girl. Jillian barely gets a sumo squat out of her before Tracey turns on the waterworks. Don’t fall for it Jillian! Everyone else is happy to be back on track, especially Amanda who is getting her groove back with Bob.

WEIGH-IN

A spectacular site as the scale sits underneath the Lincoln memorial. The usual amount of panic sets in, but as Danny says, no one knows what a week away from the ranch will mean. Shay is set on getting below 400. Daniel hasn’t lost much in the last two weeks, so he’s hoping for big numbers. And Amanda wants to see results from her renewed Bob connection.

Results are:

• Rebecca – 4   Immunity
• Shay – 9  Bye bye 400!
• Tracey -  3  Jillian didn’t make a dent.
• Daniel – 11  Just 7 short of 200 lbs lost since last season!
• Allen – 9
• Danny – 12
• Rudy – 9
• Liz -  3  Needed 4 to stay above yellow line.
• Amanda – 7  All that “extra” attention from Bob!

ELIMINATION

It’s Liz v. Tracey!  Mentally kicking Liz, who better be kicking her own ass for not taking it Tracey when she had the chance.   I mistakenly cue the Rocky song, thinking they’ll go a few rounds in a last ditch effort to keep themselves safe.   Liz doesn’t fight at all.  AGAIN, just like she failed to stand up for herself a few weeks back.  And Shay points this out, noting that her vote will never be based on strategy.  Now I want to do the punching.  Room starts to get hazy and I’m having trouble tweeting.  Alison isn’t helping me with her repeated banana hands tweets.    Can’t breathe.  Tracey may pull this out again!!!

Luckily, it’s pretty cut and dried.   Shay casts the lone vote against Liz; Amanda, Danny, Daniel and Rebecca give the four needed to cut Tracey loose!

HOW THE ELIMINATED PLAYER LOOKS NOW

24 hours later, Tracey departs for home…in a helicopter just like the one she needed the first day on the ranch.  Her family is delighted to see her and even cheer her on when she returns to Malibu for another go at the “Miracle Mile.”    Safe to say Tracey inspired a lot of people across America, maybe not in the usual way other players have.  Ultimately, she fought hard to stay, she played the game and the choices came back to bite her.  She says she’s a new person, a happier person.  Definitely a leaner person as we saw on Leno. I  believe her.   But that doesn’t mean I have to like her!

NEXT WEEK

Nervous squabbling, treadmill user error (Rudy!) and heated outbursts as players learn two will be eliminated!

TEMPTATION

Quick start to the week!  Ali informs the players that the game is on.  It’s Blue vs. Black and one player will win control over the rest of the game.  NBC built a nice replica of the Wheel of Fortune for this temptation.  The circle has 36 spaces holding silver trays – one has the golden ticket and the other 35 have bonuses or penalties.  Winner of the golden ticket?  You select your trainer and determine the teams.

Opportunity is in the air!  Rebecca sees this a chance to control her own destiny.   Everyone agrees, except for Abby who asserts that what she wants isn’t going to be found by participating in this temptation.   The order is determined by highest percentage of weight loss so Rudy spins first.  He gets a slice of cake – 1000 calories!  Ugh.  Rebecca’s silver tray contains a 280 calorie donut.   Allen’s third up to spin.  No cash prize or ticket, just a mini chocolate cupcake, worth 100 calories.  Will the power rest with Danny?  No.  His silver tray yields a monster cupcake, full of sprinkles and frosting…and 780 calories.

A collective hush rolls over the group.  Tracey is next to spin.  Heck yeah, she wants this.  And as Mo tells us, the woman has the power to channel whatever she desires.   And then, an eerie win blows across the playing area, like a poltergeist.  Yes.  Seriously.   Any guesses on how this turns out?

Tracey wins!  As she contemplates her team selections, the rest of the group is dismayed.  Amanda is worried, she needs Bob.   Lots of fear and tears from Orange.  Dina can’t grasp being separated from her Blue Team partner Rudy, but he reminds her that she can depend on herself.   Ultimately, it will be okay.

The trainers arrive as the players regroup and prepare to be divvied up.  People are about to go crazy.  When Bob hears what’s unfolded, he deadpans, “Shocker!”  Tracey’s first decision is her own fate.  She professes to have a kinship with Bob and makes herself the first member of the Blue Team.  In reality, she probably didn’t want to face Jillian, who’s been gearing up to give her an “ass-whipping” for four weeks.  Will Jillian ever get her chance?

Tracey keeps only two teams intact, Purple and Orange.  At least she finally did something nice for Shay! She selects Mo, Allen, Liz, Rudy and Rebecca for the Blue Team.    Daniel, Shay, Abby, Danny, Amanda and Dina form the Black Team.   Silent discontent, marred by tears from Liz (who begged Tracey to keep her with Danny) and Amanda (who has formed a true connection with Bob).  Danny’s looking for blood on his new Black shirt, since he feels as if he’s been stabbed in the back.  And Dina, last to be picked, is just disgusted.

But the ultimate injustice:  Tracey bursting into tears as she gets to Amanda and Dina, saying that it’s time that she stopped trying to please people.   Excuse me?  When did she start?  Did we all miss the people pleasing over the last four weeks?

World War 3 has begun.  No more two-faced players, says Danny.  Everyone’s four-faced!  Dina, Danny and Liz agree that Tracey has no integrity.   Miss Liz decides to throw down – her mission this week is to send Tracey home.  Uh oh!  Advice to Tracey?  Don’t eat anything Liz whips up for you!

IN THE GYM

Frazzled nerves need soothing.  Only thing that can do it?  A collective beat down from the trainers.  Nothing like a good session on the treadmills and weight training to beat the drama out of the newly formed teams.

Liz is so intent on sending Tracey packing, she completely overworks herself and passes out on the treadmill.  After she recovers, Jillian asks, “What happens to Southern women when they get mad?”  Liz replies, “We get even.”  I just love her!

Jillian’s cracking into everyone except Dina.  She can’t get Dina to block out her fear and jump onto a stool.  Finally, she issues the ultimatim – get to what’s blocking you, figure it out, write a new story or you’re wasting my time!  Dina goes outside to pull it together.  Rudy, no doubt pulling from all of his football training, gives her a pep talk.   He coaxes Dina back in and in a strange hey-he’s-out-Jillianing- Jillian moment, he tries his best to get Dina on the stool.  But not even the blue crash mat will ease Dina’s fears.   Not happening.

TRAINER TIP

Jillian demos deadlifts to sculpt glutes and hamstrings.  Grab a bar or dumbbells, lean forward with slight bend in knees until back is parallel to ground.  Then return to starting position in a slow fluid motion.  For more of a challenge, stand on one leg for one set.  Switch legs and repeat on other side.

BLUE TEAM BUILDING/PRODUCT PLACEMENT

Field trip!  The Blue Team heads out to the local grocery store to learn about healthy, on-the-go food choices.  Bob suggests substituting leaner Jennie O Turkey Breast for whole roast chicken.   A few bags of vegetables later, the group is back on campus, creating wraps at the house picnic tables.

CHALLENGE – TEAMWORK

The teams evaluate themselves and competition on the way to the first team challenge.  Black perceives Blue as the stronger team, but Dina says  “Black has heart!”  And Jillian!

Ali lays out the hillside challenge.  Good players help themselves, great players help others.  Sometimes you carry yourself, sometimes they carry you.  Literally.   The objective:  each team carries one teammate on a board up the hill, splashing through a mud patch and ending on top of the hill.  One person has to be on the board at all times.  Reward:  Video from home!  Always a motivator.

Tracey and Abby sit out again this week.   Blue decides to carry Rebecca, who unhappily discovers she is unable to channel her inner Cleopatra.  Black choose Dina.  Blue takes the early lead as both teams navigate through the narrow path.  Black struggles to work cohesively, with Shay having trouble maintaining her grip as Daniel pushes to catch up.  The mud patch stalls the Black Team.  Amanda loses her shoe (PLOY! says FosterFitness) and takes Dina’s place.  Dina’s thrilled, she’s finally helping herself.   But Black Team tempers flare – everyone’s out of sync.

Blue Team is excited to get the first team win.  Liz still has her eye on the real prize – giving Tracey the boot.  In a surprising move, Rebecca wants to give up her video so that Dina can watch hers…as long as Dina promises to get on the stool.  Dina passes.  Still not happening!

REWARD

Video time!  Families are adorable, with singing sisters, pets and crawling babies.  Tracey’s husband seems to be her perfect match.  He’s sweet, telling her how much she misses her, then pretends to end the video.  He returns and launches into a hard-hitting, win-this-game speech:  “Pain is temporary, pride is forever.”  IMHO, it’s all about the $250K.

Best part – Liz goes to Danny’s room and asks him to watch her family video with her.  He agrees and is surprised when Liz starts the tape.  It’s HIS family!  Nice fakeout on Liz’s part.  Let’s hope her acting ability holds up with other players.

LAST CHANCE WORKOUT

Best described as Bob’s Disco Circuits at 24 Hour Fitness vs. Jillian’s Get Your Teammates’ Ass on the Stool!

Bob finally gets Tracey on the treadmill.  She’s impressed with herself, but Bob and Rudy…not so much.  While Bob’s got Blue working out together, Jillian’s taking team-building to a whole new level outside.  Black Team members are using each other as weights, carrying each other around.  She’s building trust and Amanda’s finally able to focus without Bob’s team working alongside.   Mo’s on the recumbent bike and Liz is looking strong.  With one more plea for Black to get Dina’s ass on the platform,  Jillian calls snack break and then they’ll do 5 miles “because it’s fun!”

TRAINER TIP

Bob explains that wall push-ups are a good option if you can’t do regular push-ups.  Face the wall with arms shoulder width apart, then lower and press up.  As your strength improves, choose a lower resting spot – a desk, chair, step then eventually the ground.

WEIGH-IN

“It’s going to be hard,” whines Tracey.  As the winner of the temptation, she goes first.  Everyone’s looking for double digits, especially Rudy since he’s been on a streak.    Blue Team nets an impressive 43 lbs loss, losing 2.56%.

• Tracey:7 lbs, Mo:6 lbs, Allen:7 lbs,Rudy:8 lbs, Rebecca:7 lbs, Liz:8 lbs

Black will have to lose more than 45 lbs to avoid elimination.  Abby, Dina and Amanda all lose mid-single digits, leaving the last three team members to lose 28 lbs.   Can they do it?  Of course.  Remember…this is the Black Team.

• Abby: 5 lbs,Dina: 6 lbs,Amanda: 6 lbs,Danny: 10 lbs,Daniel: 11 lbs,Shay: 16 lbs

Way to go Shay!  54 lbs and 3.05% lost for the Black Team. Danny’s the first to say it out loud – they’re committing themselves to choosing new paths.

ELIMINATION

Rebecca says that before they arrived at the house, a unified Blue Team had decided to boot Tracey.  That ill wind must have been blowing across campus again.  By the time they sit down to discuss the vote, the team members have lost their minds!!!  After Mo serves himself up as the weaker player and Tracey says that she’s proven how much she wants to be there (oh yes, we’ve noticed!), the team actually considers eliminating Coach Mo.  EVEN LIZ and REBECCA, the most ardent Tracey foes!  The discord:  keep the stronger player OR the more motivational player.   Physical prowess or harmonious unity?

I actually wailed “NOOOOOOOOOOOOOOOOOOOOOOOOOOOO!” as Liz started to lift the cover to reveal Mo’s name.  Everyone caves in a slow motion horror show.  And then snap, it’s done.  Mo’s out.  Tracey stays to wreak more havoc.   Does this really benefit Blue Team?  Bob’s.  Gonna.  FLIP OUT!

HOW THE ELIMINATED PLAYERS LOOK NOW

Mo rediscovered himself at the ranch.  He’s all about family and can’t wait to share what he’s learned about healthy weight loss and character with his community.   And he keeps his vow to get off the sidelines and back in the game.

NEXT WEEK

Home for one week. Scary. Halloween’s coming early.

Funny, one of the first BL promos for Season 8 featured Rebecca at the group meeting.  She immediately reminded me of Amy.  That glossy hair!  That fantastic skin!  They really could pass as sisters.   And if Amy’s recent pictures are any indication, Rebecca’s ultimate transformation should be amazing.