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	<title>The Biggest Loser Lover &#187; Miggy Cancel</title>
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	<link>http://thebiggestloserlover.com</link>
	<description>A fan&#039;s musings on healthy weight loss, inspired by the hit TV show</description>
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		<title>Biggest Loser 9 Week 7 Recap:  Underdogs</title>
		<link>http://thebiggestloserlover.com/index.php/2010/03/04/biggest-loser-week-7-recap-underdogs/</link>
		<comments>http://thebiggestloserlover.com/index.php/2010/03/04/biggest-loser-week-7-recap-underdogs/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 22:41:54 +0000</pubDate>
		<dc:creator>Lori G.</dc:creator>
				<category><![CDATA[Cheryl George]]></category>
		<category><![CDATA[Darrell Hough]]></category>
		<category><![CDATA[Episode Recaps]]></category>
		<category><![CDATA[Miggy Cancel]]></category>
		<category><![CDATA[Nicole Brewer]]></category>
		<category><![CDATA[Season 9]]></category>
		<category><![CDATA[Tara Costa]]></category>
		<category><![CDATA[Black Team]]></category>
		<category><![CDATA[Blue Team]]></category>
		<category><![CDATA[Michael Ventrella - Winner]]></category>
		<category><![CDATA[Week 7 Recap]]></category>

		<guid isPermaLink="false">http://thebiggestloserlover.com/?p=464</guid>
		<description><![CDATA[His cape should be Black.  As in TEAM BLACK.  Yes, I&#8217;m officially on board, in spite of my Bob crush.

Michael&#8217;s personality is starting to grate on me.  I started feeling ambivalent about him during the last two episodes, but this one put me over the edge.   Is it the humor?  I used to love his [...]]]></description>
			<content:encoded><![CDATA[<p>His cape should be Black.  As in TEAM BLACK.  Yes, I&#8217;m officially on board, in spite of my <a href="http://www.twitter.com/mytrainerbob" target="_blank">Bob</a> crush.</p>
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<p>Michael&#8217;s personality is starting to grate on me.  I started feeling ambivalent about him during the last two episodes, but this one put me over the edge.   Is it the humor?  I used to love his fun expressions, especially the &#8220;I can see my abs&#8221; after the first weigh in.  The in-your-face jumping around after each win?  Not so much.  Looking out for yourself is much, much different then trying to SCREW the rest of the players.  Isn&#8217;t there a happy medium somewhere?</p>
<p><strong>CLIFFHANGER:  LAST WEEK&#8217;S ELIMINATION<span id="more-464"></span></strong></p>
<p>When we last left our Dynamic Duo, Cheryl and Darrell were balancing the faux Olympic torches on their heads.  Cheryl pulled a <a href="http://www.taracosta.com/" target="_blank">Tara</a>.  Supreme confidence and focus.  After more than 10 minutes, Darrell&#8217;s torch tumbled, sending him home immediately.</p>
<p><strong>HOW THE ELMINATED PLAYER LOOKS NOW</strong></p>
<p>Broke my heart to see Drea so sad about her dad&#8217;s departure.  But when you meet Darrell&#8217;s wife, it&#8217;s clear that he has the support team at home to continue dropping the weight.</p>
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<p><strong>TEMPTATION CHALLENGE</strong></p>
<p>Cookies!  And lots of &#8216;em, in addition to other calorie-laden treats!  It&#8217;s the time we deliciously anticipate all season:  Blue vs. Black.  Before announcing the actual challenge, Alison explains the prize &#8211; the winner will choose the teams AND the person who gets immunity this week.    Alison asks who will participate.  Some players don&#8217;t want the power because they know it will cause drama in the house.  Others, put off by the sheer volume and smell of the cookies, don&#8217;t see the wisdom in potentially eating thousands of calories.  Drea and Michael are the only two who decide to play.  The game is a big old Concentration board.  They&#8217;ll pick two boxes at a time, hoping to match the items behind the cards.  No match = picking player has to eat a cookie.  Match = opponent eats whatever&#8217;s inside the box.   They&#8217;re looking for the Golden Tickets.</p>
<p>Drea&#8217;s on an early roll, racking up matches while Michael stacks up the calories.  But as luck would have it, Michael ends up matching the Golden Tickets after eating over 2000 calories!!!  Michael takes the power very seriously, saying it&#8217;s the first time he&#8217;s put his own well-being ahead of others.  What that really means?  He wants to stay in the game as long as possible.  And boy does he stack the deck!  The smaller women (<span style="color: #ff6600;">Cheryl</span>, <span style="color: #800080;">Stephanie</span>, Drea, <span style="color: #ff00ff;">Ashley</span>, <span style="color: #ff00ff;">Sherry</span>) and <span style="color: #808080;">Sam</span> end up with Jillian on the Black Team; the larger men (<span style="color: #ff0000;">Lance</span>, <span style="color: #808080;">Koli</span>, <span style="color: #ff6600;">Daris</span>, <span style="color: #c0c0c0;">Michael</span>) join <span style="color: #339966;">Miggy</span> and <span style="color: #ffff00;">Sunshine</span> with Bob&#8217;s Blue Team.  Michael selects <span style="color: #ffff00;">O&#8217;Neal</span> for immunity and because there&#8217;s an uneven number of players, he&#8217;ll train alone this week.  After the weigh in, he&#8217;ll join the losing team the next week.</p>
<p>The Black Team players are really pissed.  They don&#8217;t like the perception that they are the weaker team.  They know Michael is playing the game.  He asked them who they wanted to train with, then did the opposite in most cases.   Stephanie feels betrayed, as seen in this <a href="http://www.nbc.com/the-biggest-loser/video/clips/week-7-stephanies-confrontation/1205141/" target="_blank">confrontation</a> that didn&#8217;t make it to air.  No one&#8217;s more angry than Jillian.  She calls Michael&#8217;s actions completely unfair and unprecedented, then apologizes, saying it resurrects her inner &#8220;fat kid&#8221; pain.    But remember:  no one does underdog like Jillian.</p>
<p><strong>TRAINER TIP</strong></p>
<p>Time to get out that Brita!  Bob reminds us that clean water is instrumental in weight loss.  Filter with the Brita pitcher to improve water quality, then put the water in a washable, reusable container to reduce waste.</p>
<p><strong>TEAM CHALLENGE</strong></p>
<p>The teams have to hoist their team banners up the side of a Burbank building.  The prize &#8211; letters from home!  With the exception of Sunshine and O&#8217;Neal, the players haven&#8217;t heard from home in almost two months.  The Black Team gives it their all, working handily as teammates but they are easily outmatched by the pulling strength of the Blue Team.</p>
<p><strong>LAST CHANCE WORKOUT</strong></p>
<p>Bob warns the Blue Team not to take anything for granted.  Yes, they have sheer size on their sides.  However, Bob knows that without complete mental and physical focus, anything can happen at the weigh in.   Meanwhile, Jillian is on edge.  She&#8217;s got to get the most out of her team to prevent disaster on the scale.   And a funny thing happens as her team starts working out.  They are completely in sync.  They seem to be channeling their anger at Michael into impressing Jillian with their determination.   It works.  Although she&#8217;s beating them up, she&#8217;s dishing out the praise after every workout segment.</p>
<p><strong>WEIGH IN</strong></p>
<p>O&#8217;Neal has immunity, so he&#8217;s the first to weigh in, followed by the Blue and Black Teams.</p>
<ul>
<li><span style="color: #ffff00;">O&#8217;Neal</span> &#8211; 9 lbs</li>
<li><span style="color: #0000ff;">Michael</span> &#8211; 15 lbs</li>
<li><span style="color: #0000ff;">Sunshine</span> &#8211; 7 lbs</li>
<li><span style="color: #0000ff;">Miggy</span> &#8211; 4 lbs</li>
<li><span style="color: #0000ff;">Koli</span> &#8211; 10 lbs</li>
<li><span style="color: #0000ff;">Lance</span> &#8211; 5 lbs</li>
<li><span style="color: #0000ff;">Daris</span> &#8211; 7 lbs</li>
</ul>
<p>Blue loses 2.7% and 48 lbs.  Black needs more than 39 lbs.   Is it possible for them to pull the upset?</p>
<ul>
<li>Andrea &#8211; 5 lbs</li>
<li>Cheryl &#8211; 4 lbs</li>
<li>Sherry &#8211; 6 lbs</li>
<li>Sam &#8211; 8 lbs (the power of the black nail polish!)</li>
<li>Stephanie &#8211; 8 lbs</li>
<li>Ashley &#8211; 10 lbs</li>
</ul>
<p>CELEBRATION!!!  Wow.  Congratulations to the Black Team.  Michael laments &#8220;It should have been us.&#8221;  Good realization for him, since he&#8217;s got the highest percentage of weight loss on the Blue Team, ensuring his own immunity.    When Blue Team gathers to discuss their elimination decision, the obvious choice is Lance or Miggy, simply based on the numbers.  Lance can&#8217;t vote for himself and most of the others question whether Miggy&#8217;s stress level will hurt or help the team in the long run.  Survey says, &#8220;HURT!&#8221;  Miggy gets the boot.</p>
<p><strong>HOW THE ELIMINATED PLAYER LOOKS NOW</strong></p>
<p>Miggy looks refreshed and happy!   The power of meditation.  And an at home visit from your <a href="http://www.dietsinreview.com/diet_column/12/biggest-loser-7-nicole-brewer/" target="_blank">new Biggest Loser family</a>.<br />
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<p><strong>NEXT WEEK</strong></p>
<p>The Black Team may have won the weigh in&#8230;.but they didn&#8217;t make any friends on the Blue Team.  Goliath&#8217;s out to get them with a vengeance!<br />
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]]></content:encoded>
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		<item>
		<title>Biggest Loser 9 Week 5 Recap: Anything Can Change in 30 Days</title>
		<link>http://thebiggestloserlover.com/index.php/2010/03/01/biggest-loser-9-week-5-anything-can-change-in-30-days/</link>
		<comments>http://thebiggestloserlover.com/index.php/2010/03/01/biggest-loser-9-week-5-anything-can-change-in-30-days/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 22:50:36 +0000</pubDate>
		<dc:creator>Lori G.</dc:creator>
				<category><![CDATA[30 Day Challenges]]></category>
		<category><![CDATA[Cherita Andrews]]></category>
		<category><![CDATA[Episode Recaps]]></category>
		<category><![CDATA[John Crutchfield]]></category>
		<category><![CDATA[Miggy Cancel]]></category>
		<category><![CDATA[O'Neal Hampton, Jr]]></category>
		<category><![CDATA[Sunshine Hampton]]></category>
		<category><![CDATA[Victoria "Vicky" Andrews]]></category>
		<category><![CDATA[Blue Team]]></category>
		<category><![CDATA[Celebrate Weight Loss]]></category>
		<category><![CDATA[Season 9]]></category>
		<category><![CDATA[Week 5 Recap]]></category>
		<category><![CDATA[Yellow Team]]></category>

		<guid isPermaLink="false">http://thebiggestloserlover.com/?p=450</guid>
		<description><![CDATA[What a difference 30 days makes!
Gotta hand it to that crack Biggest Loser editing team.  I was convinced that Michael would be the one carted off by ambulance in the middle of the night.   But no!  Dun da DAH!   What I really loved about this episode though?  Blue Team and Yellow Team showed the rest [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.celebrateweightloss.com/community/viewforum.php?f=45&amp;sid=d0016d44d5e7c5353a3eaad4c5a82d56" target="_blank">What a difference 30 days makes!</a></p>
<p>Gotta hand it to that crack Biggest Loser editing team.  I was convinced that Michael would be the one carted off by ambulance in the middle of the night.   But no!  Dun da DAH!   What I really loved about this episode though?  Blue Team and Yellow Team showed the rest of the players what class looks like.  Gracious beyond belief!  A welcome break from the Red vs. Green drama.</p>
<p><strong>AFTER ELIMINATION</strong></p>
<p>Miggy suddenly realizes she&#8217;s all alone.  Her daughter&#8217;s gone.  She cries herself to sleep, only to awaken in a few hours with severe stomach pains.  A producer calls 911 and the ambulance arrives to take Miggy to the hospital.</p>
<p><strong>THE RETURN OF BLUE AND YELLOW<span id="more-450"></span></strong></p>
<p>Alison gathers the players and reminds them they&#8217;ve been free from the challenges of the outside world for 30 days.  Reality check!  The outside challenges have returned &#8211; in the form of the Blue and Yellow Teams who have been training at home for another shot on campus.  Since they never got past the first challenge, Blue and Yellow finally get to participate in a Biggest Loser rite-of-passage:  a Last Chance Workout with the trainers before their weigh in.</p>
<p>Welcome to the show, people!   Jillian smirks with satisfaction as O&#8217;Neal pushes the weights across the gym.   Cherita, surprised by intensity, partakes in another Biggest Loser tradition &#8211; puking.    The triple crown is at stake &#8211; winning team returns to the ranch, gets immunity AND the only vote at elimination.</p>
<p><strong>PRELIMINARY WEIGH IN:  BLUE VS. YELLOW</strong></p>
<p>Proving it can be done at home, the dueling parent-child teams shock the rest of the players.</p>
<ul>
<li><span style="color: #3366ff;">Cherita &#8211; 24 lbs</span></li>
<li><span style="color: #3366ff;">Victoria &#8211; 39 lbs (only 6 pounds less than average on-campus player does in 30 days!)</span><span style="color: #99cc00;"> </span></li>
<li><span style="color: #ffff00;">Sunshine -  25 lbs</span><span style="color: #3366ff;"><span style="color: #ffff00;"> </span></span></li>
<li><span style="color: #3366ff;"><span style="color: #ffff00;"><span style="color: #99cc00;"><span style="color: #ffff00;">O&#8217;Neal &#8211; 51 lbs</span><br />
</span></span></span></li>
</ul>
<p><span style="color: #000000;">Yellow Team is back!  Given all the sniping between Red and Green this season, it&#8217;s refreshing to hear O&#8217;Neal and Sunshine </span>praise Cherita and Victoria&#8217;s accomplishments.   These two teams were worthy opponents.  Sad that we didn&#8217;t get more time to get to know the Blue Team.</p>
<p><strong>IN THE GYM</strong></p>
<p><span style="color: #3366ff;"><span style="color: #000000;">Yellow Team has the only vote this week and beyond the first day, they&#8217;ve never seen the rest of the players in action.  Most of other players know they have to prove themselves.   However, Melissa can&#8217;t stop whining.  Bob knows she&#8217;s lost confidence in herself, but insists that she push outside of her comfort zone.  He admits that she gained his respect with the previous week&#8217;s 11 lbs loss.<br />
</span></span></p>
<p><span style="color: #3366ff;"><span style="color: #000000;">Jillian reminds Daris that he can&#8217;t afford another week so close to the yellow line.  Focus, Daris.  FOCUS!  But only after Jillian breaks you down and makes you cry. </span></span></p>
<p><span style="color: #3366ff;"><span style="color: #000000;">Bob crams four weeks of nutritional counseling for the Yellow Team in one Jennie O product placement.  Every single calorie counts, both going in and out.<br />
</span></span></p>
<p><strong><span style="color: #3366ff;"><span style="color: #000000;">CHALLENGE</span></span></strong></p>
<p><span style="color: #3366ff;"><span style="color: #000000;">Another football challenge!  The show loves them as much as the water challenges.  Each team has a dummy situated between two blocking pads.  One person from each team has to hit the dummy 1000 times, and it&#8217;s harder than it looks.  The pads swivel after each hit.   Winning team gets immunity, the losing team gets a 2 lbs penalty.</span></span></p>
<p>Red is so concerned with beating Gray, they are completely shocked when Michael ties up with them.  Michael pushes past Melissa and Lance, setting his sights on the Gray Team.  He goes head to head with Sam and manages to eke out a win!  Love that little Rocky moment as he realizes he&#8217;s got immunity.   Pink Team can&#8217;t keep up with the rest of the players, coming in last and locking in the 2 lbs penalty.</p>
<p><span style="color: #3366ff;"><span style="color: #000000;">After the challenge, the group learns that Miggy&#8217;s back!  Michael&#8217;s been missing his mom, so he&#8217;s overjoyed to see Miggy.  The stomach pain was appendicitis.  She also had a cyst and another mass removed during surgery.   She is allowed to walk, no other exercise.   And that&#8217;s what she does, vowing to walk all the way to Puerto Rico if necessary.   When Dr. H visits Miggy, he can&#8217;t believe she walked 13 miles the day after surgery.   Now that Migdalia&#8217;s really gone, Miggy realizes that she wants to stay.  Desperately.   The doctor also has some news that might affect that desire though &#8211; they pumped loads of sodium into her system during surgery.   What will that mean for her weigh in?<br />
</span></span></p>
<p><strong>LAST CHANCE WORKOUT</strong></p>
<p>Stress at the gym!  The players are even telling the trainers to shut up.  Oooh.  No one likes a trash talker at the gym if it&#8217;s not Bob or Jillian.  Miggy&#8217;s wondering if this week will be her last.  John&#8217;s doing cardio sprints in the gym, working his butt off.  Jillian works on Ashley, trying to get her to up her intensity.  Ashley&#8217;s resistant, but Jillian continues to press, telling Ashley that what she&#8217;s been thinking/doing hasn&#8217;t worked.  Get on that treadmill!  Ashley admits a lot of regret over watching her dad die of cancer.  Tears start flowing.  Jillian&#8217;s work is done here, so she rounds up Drea, Stephanie and Sunshine to join Ashley on the treadmills.  Sunshine is not sure about a five minute jog at 5.5 mph but Stephanie and Andrea count it down with her&#8230;HELL YEAH!   Nice energy and attitude coming from these four girls.  Loving them more each week.</p>
<p>Decision time for Yellow.  O&#8217;Neal reminds Sunshine that they have to get serious.  If they have to crush the opposition to stay, that&#8217;s what they&#8217;ll do.   While they&#8217;re deciding, producers ask the rest of the contestants to finish the sentence &#8220;This weigh in is&#8230;&#8221;  Unpredictable, scary, the usual!</p>
<p><strong>WEIGH IN</strong></p>
<p>Alison announces that there will be no vote if one of the single team players falls below the yellow line, so say what you want to say before stepping on the scale.  Miggy walked 18 miles 2 days after surgery.  Will it be enough to keep her there, in a week when Yellow and White both have immunity?</p>
<ul>
<li><span style="color: #ffff00;">Sunshine &#8211; 5 lbs<br />
</span></li>
<li><span style="color: #ffff00;">O&#8217;Neal &#8211; 5 lbs<br />
</span></li>
<li><span style="color: #ffff00;"><span style="color: #c0c0c0;">Michael &#8211; 13 lbs<br />
</span></span></li>
<li><span style="color: #ffff00;"><span style="color: #c0c0c0;"><span style="color: #ff00ff;">Ashley &#8211; 9 lbs<br />
</span></span></span></li>
<li><span style="color: #ffff00;"><span style="color: #c0c0c0;"><span style="color: #ff00ff;">Sherry &#8211; 6 lbs<br />
</span></span></span></li>
<li><span style="color: #ffff00;"><span style="color: #c0c0c0;"><span style="color: #ff00ff;"><span style="color: #ff0000;">Melissa &#8211; 5 lbs<br />
</span></span></span></span></li>
<li><span style="color: #ffff00;"><span style="color: #c0c0c0;"><span style="color: #ff00ff;"><span style="color: #ff0000;">Lance &#8211; 4 lbs<br />
</span></span></span></span></li>
<li><span style="color: #ff9900;">Cheryl &#8211; 3 lbs</span> <span style="color: #ffff00;"><span style="color: #c0c0c0;"><span style="color: #ff00ff;"><span style="color: #ff0000;"><span style="color: #ff9900;"> </span></span></span></span></span></li>
<li><span style="color: #ffff00;"><span style="color: #c0c0c0;"><span style="color: #ff00ff;"><span style="color: #ff0000;"><span style="color: #ff9900;">Daris &#8211; 12 lbs<br />
</span></span></span></span></span></li>
<li><span style="color: #ffff00;"><span style="color: #c0c0c0;"><span style="color: #ff00ff;"><span style="color: #ff0000;"><span style="color: #ff9900;"><span style="color: #333399;">Stephanie &#8211; 5 lbs<br />
</span></span></span></span></span></span></li>
<li><span style="color: #ffff00;"><span style="color: #c0c0c0;"><span style="color: #ff00ff;"><span style="color: #ff0000;"><span style="color: #ff9900;"><span style="color: #333399;"><span style="color: #999999;">Koli &#8211; 6 lbs<br />
</span></span></span></span></span></span></span></li>
<li><span style="color: #ffff00;"><span style="color: #c0c0c0;"><span style="color: #ff00ff;"><span style="color: #ff0000;"><span style="color: #ff9900;"><span style="color: #333399;"><span style="color: #999999;">Sam &#8211; 10 lbs<br />
</span></span></span></span></span></span></span></li>
<li><span style="color: #ffff00;"><span style="color: #c0c0c0;"><span style="color: #ff00ff;"><span style="color: #ff0000;"><span style="color: #ff9900;"><span style="color: #333399;"><span style="color: #999999;"><span style="color: #000000;">Andrea &#8211; 5 lbs<br />
</span></span></span></span></span></span></span></span></li>
<li><span style="color: #ffff00;"><span style="color: #c0c0c0;"><span style="color: #ff00ff;"><span style="color: #ff0000;"><span style="color: #ff9900;"><span style="color: #333399;"><span style="color: #999999;"><span style="color: #000000;">Darrell &#8211; 8 lbs<br />
</span></span></span></span></span></span></span></span></li>
<li><span style="color: #ffff00;"><span style="color: #c0c0c0;"><span style="color: #ff00ff;"><span style="color: #ff0000;"><span style="color: #ff9900;"><span style="color: #333399;"><span style="color: #999999;"><span style="color: #000000;"><span style="color: #00ff00;">Miggy &#8211; 5 lbs<br />
</span></span></span></span></span></span></span></span></span></li>
<li><span style="color: #ffff00;"><span style="color: #c0c0c0;"><span style="color: #ff00ff;"><span style="color: #ff0000;"><span style="color: #ff9900;"><span style="color: #333399;"><span style="color: #999999;"><span style="color: #000000;"><span style="color: #00ff00;"><span style="color: #993300;">John &#8211; 6 lbs<br />
</span></span></span></span></span></span></span></span></span></span></li>
</ul>
<p>We don&#8217;t get any insight on who Yellow thinks is a threat, because John doesn&#8217;t get the 7 lbs he needs to stay.  6 lbs for John and that sends him home immediately.</p>
<p><strong>HOW THE ELIMINATED PLAYER LOOKS NOW</strong></p>
<p>After a disappointing first week at home, John hit his groove!  He discovers he loves doing martial arts.  The results?  You be the judge.</p>
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<p>NEXT WEEK</p>
<p>Going for the Gold!  The players head to the U.S Olympics training center in Colorado.  They&#8217;ll weigh in as individuals and two players will be eliminated.  Let the games begin!</p>
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